I got up early this morning to head over to a Foundations class at a local CrossFit gym I found. They were closed. I checked the Facebook page, and the morning class was cancelled. I am determined today, however. The next Foundations class is at 5:30 tonight and I will be there with bells on (or sweats).
I’m going on about 4 hours of sleep. I’m really feeling it too. I’ve had a stressful couple of days. I’m eating my stress. I had Chinese food last night and for breakfast. I started drinking coffee again. I ate at Dunkin Donuts and wasn’t even deterred after my stomach started yelling at me. I told it to shut up and eat the damn donut. I need my ass kicked. HARD. Which is why I am determined to go to CrossFit today. They will kick my ass for me. I will sweat out this toxic stress that has consumed my head and is spreading to my body. I’m not doing it on my own right now. I’m in a funk. I want out and all I can do is the hard part of showing up.
Here is my weigh in from Monday. I had to “weigh out” of my diet bet challenge, so I even took pictures of it. I’m not sharing the pictures, just mentioning that I have them from the bet.
Starting Weight: 268.8 lbs
Last Week: 237.6 lbs
Current: 237.0 lbs
I’m surprised I was even down that .6. Really surprised. My goodness, I’m even packing in the carbs and I was clean a week ago. Ugh! I know beating myself up about it won’t help. I need to move to eating cleaner again. I was doing great. I’ve even started getting headaches again. I know backpedaling is really bad for me. I need to change direction; Bounce forward again. My next post will have me glowing, I swear. I will have gone to my class. I will have loved it. I will be sore from working hard. My body will thank me and I will reward it with healthy food because I know that is what it needs.