Just wanted to touch base… I have walked every day thus far this week. I’ve coughed my lungs up at the end each time, but I did it. I’ve also stayed on my food plan with the exception of a Valentine chocolate… and a cookie I just ate. The cookie was organic, does that make it count less?
I purchased a whole lot more groceries than intended, but it has worked out well. I’ve had healthy snacks on hand for my after work munchies. As part of my mission to get back on track, I’ve also weighed in on my diet bet competition. I missed a couple of months, but I will make it this time! I just need to lose 19 lbs… In 4 weeks. Is that even possible? I’ll have to really kick my butt and follow the plan. Perhaps I should give away the cookies… I won’t do anything drastic yet.
Have a good week everyone!