I started with a search on proper jogging form and I ended up in love… with a web site. I am such a geek and now I have found others on a mission of weight loss. I think that I’ve spent about an hour and a half (so far) perusing the pages of Nerd Fitness. We have charts, D&D and gaming references, science and all things that make my geeky little heart sing. There’s a basic workout plan based on Angry Birds complete with a spreadsheet to keep track of your level and how many stars you get upon completion.
I have to admit, I flounder. My fitness plan is all over the place. I have goals and what I would like to accomplish, but my plans are so very flexible that they don’t stick. I’m good with my food, which is probably the only reason that my weight is dropping. I could do so much better if I could get the exercise on track as well. I want to run, walk, go to the gym, ride my bike, dance. I need a solid plan. I will think on it and see what I can come up with. My grad class ends next week, then I’ll have a full month of no school. That should be plenty of time to get some good habits and rituals in place.