My list helped yesterday. It may not have been a perfectly productive day, but I finally got things moving.
Today I would like to exercise more than just walking or my cube circuits. I was looking at the physical requirements for the FBI (an old dream of mine… I heard they needed auditors), and I do not even come close to meeting them. I would really like to make this my physical goal. You are graded on a scale of -2 – 10 , and the tests are: sit ups in one minute, 300 meter sprint (timed), push ups, and 1.5 mile (timed). So, the -2 rank in each of them are:
- 29 sit ups in a minute
- 67.5 seconds for 300 meters
- 4 push ups
- 15 minutes for 1.5 miles
I now have physical goals. Granted they are the bottom of the barrel FBI goals, but it is on the chart. I keep saying that I want to be more physically fit, but I feel like I’ve been floundering instead of moving forward. This is a very clear target to aim for. I look forward to seeing where I stand.